The Women's Running Podcast
የቻናል ዝርዝሮች
The Women's Running Podcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and piec...
የቅርብ ጊዜ ክፍሎች
333 ክፍሎች
Ep 280. Christmas, icks, training fails
Welcome to episode 280 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 9. Am I Nuts to worry about... losing weight?
Welcome to the second series of Am I Nuts. This is the ninth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am y...
Ep 279. Christmas, marathons, 10K PB, January reveal
Welcome to episode 279 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 8. Am I Nuts... for worrying about cleaning
Welcome to the second series of Am I Nuts. This is the eighth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...
Ep 278. Christmas chaos & gifts for runners
We launch straight into Christmas stress and then we’re on to my exciting weekend at the footie, followed by some actual run content. Wish Hol luck fo...
Ep 7. Am I Nuts... to worry about having kids?
Welcome to the second series of Am I Nuts. This is the seventh episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...
Ep 277. Awards, Raynaud's, Hidden Race, Gift Guide
Welcome to episode 277 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 6. Am I Nuts... to worry about UPFs
Welcome to the second series of Am I Nuts. This is the sixth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am y...
Ep 276. The Hidden Race
Welcome to episode 276 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 5. Am I Nuts... to worry about getting married?
Welcome to the second series of Am I Nuts. This is the fifth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am y...
Ep 275. Ultras, 10Ks, Traitors
Welcome to episode 275 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 4. Am I Nuts... to worry about booze?
Welcome to the second series of Am I Nuts. This is the fourth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...
Ep 274. Traitors and 10Ks
Welcome to episode 274 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 3. Am I Nuts... to worry about flexibility?
Welcome to the second series of Am I Nuts. This is the third episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am y...
Ep 273. Busy running + The Best Email Of All Time
Welcome to episode 273 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 2. Am I Nuts... to worry about strength training?
Welcome to the second series of Am I Nuts. This is the second episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...
Ep 272. Runners and depression
Welcome to episode 272 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 1. Am I Nuts... to worry about protein?
Welcome to Am I Nuts. This is the first episode in our second series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Est...
Ep 271. Olympian training, cocktails, holidays
Welcome to episode 271 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 270. Coverstar Lavina, marathon recovery
Welcome to episode 270 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 269. Trail Escape marathon debrief
Welcome to episode 269 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 268. Easy 20 miles; hard perimenopause
Welcome to episode 268 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 267. Kathrine Switzer & tech hacks
Welcome to episode 267 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 266. Race debrief and a huge PB
Welcome to episode 266 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 265. Holidays & race prep
Welcome to episode 265 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 264. Aimee Fuller & toenail trauma
Welcome to episode 264 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 263. Bra fitting and sex toys
Welcome to episode 263 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 262. Therapy, weather, summer juggle
Welcome to episode 262 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 261. Naked saunas and running complaints
Welcome to episode 261 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 260. Cover star Renee McGregor on fuelling, RED-S, menopause & weight
Welcome to episode 260 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 259. When is a marathon not a marathon?
Welcome to episode 259 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 258. New goals and gymtimidation
Welcome to episode 258 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 257. Should we do Hyrox?
Welcome to episode 257 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 256. Running in the heat
Welcome to episode 256 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 255. London Marathon ballot
Welcome to episode 255 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 254. Awards & super shoes
Welcome to episode 254 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 253. Weight & running with Dr Juliet
Welcome to episode 253 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 252. Weightloss, anxiety, safety
Welcome to episode 252 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 251. Physios and PBs
Welcome to episode 251 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 250. Chaos and recovery
Welcome to episode 250 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...