Good Inside with Dr. Becky
የቻናል ዝርዝሮች
Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get mo...
የቅርብ ጊዜ ክፍሎች
63 ክፍሎች
"I Quit!”: The Hidden Cost of Convenience for Our Kids
Our kids experience almost no gap between “want” and “have.” Looking for a movie? Stream it now. Have a question? Search for instant answers. Need a n...
When Our Nervous Systems Hijack Our Parenting
If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the scien...
Can’t They Just Get Along?! Let’s Talk Siblings
Your kids are arguing again, and you’re exhausted: “Can’t you just get along?!” As a mom of three, Dr. Becky gets it. And in today’s episode, she shar...
Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood
You might know Mike “The Situation” and Lauren Sorrentino from Jersey Shore. Today, they’re parents of three, navigating recovery and raising resilien...
Dealing with Feelings: A Conversation With Dr. Marc Brackett
Many of us grew up hearing, “Don’t cry, you’re fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Dr. Becky sits down...
Dr. Becky's Carpool Q&A
Something no one tells you about parenting? How much time you'll spend in the driver’s seat - chauffeuring your kid to school, playdates, soccer, birt...
Should I Praise My Kid?
Praise always feels good in the moment. But does it build confidence that lasts? In today’s episode, Dr. Becky shares some surprising research on prai...
Navigating the Parent-Grandparent Dynamic
In honor of Grandparents Day, Dr. Becky takes questions from both sides: She hears from parents who feel stuck between gratitude and frustration about...
Exclusive Peek: A Good Inside Members' Q&A
For the first time, we’re pulling back the curtain and sharing something usually reserved just for Good Inside Members - a live Q&A with Dr. Becky and...
Let's Talk Back-to-School
Sharpened pencils, new backpacks, picture-perfect outfits. Even if back-to-school season looks shiny on the outside, it often comes with a swirl of me...
A Different Take on Screen Time
We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screen...
Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard)
In this episode of Good Inside with Dr. Becky, we dive into the magic of imaginative play - why it’s so important for kids, and why it can feel surpri...
Consent Starts at Home
Consent. It’s a word that feels loaded, emotionally charged, and deeply important. In this episode, Dr. Becky lays the groundwork for what it means to...
How We Grow Up: Inside the Adolescent Brain with Matt Richtel
In this powerful episode, Dr. Becky sits down with Pulitzer Prize–winning New York Times science reporter Matt Richtel to explore the urgent mental he...
The DFK Story I Haven’t Told — Until Now
In this powerful and intimate episode, Dr. Becky shares the never-before-told story behind the original Deeply Feeling Kid (DFK) - her daughter. For t...
Why Mess Feels So Triggering
Why does a messy house feel so overwhelming? In this episode, Dr. Becky unpacks the deeper emotional roots behind why physical clutter—like the laundr...
The New Puberty with Dr. Sheryl Ziegler
Puberty is starting earlier—and for many parents, it’s arriving before they or their kids feel ready. In this episode, Dr. Becky sits down with Dr. Sh...
More Happier with Gretchen Rubin and Samantha Bee
In this special episode, we’re sharing a recent conversation from More Happier with Gretchen Rubin, where Dr. Becky joined Gretchen Rubin and comedian...
The Future of Fatherhood: Raising Boys and Ourselves
In this special episode, Dr. Becky shares a powerful live conversation from the Future of Fatherhood Summit, moderated by Maggie McGrath, editor of Fo...
What Boys and Dads Really Need with Richard Reeves
Gender roles are shifting—and as they do, the needs of boys and men are changing too, impacting how we raise boys and understand modern fatherhood. In...
Let Go of the Perfect Summer
It’s 10:00 AM. One kid’s crying over a melted popsicle, another is shouting about the remote, and you’re already wondering if it’s too soon for a seco...
Men Beyond Utility with Dr. John Delony
In this episode of Good Inside, Dr. Becky talks with bestselling author and mental health expert Dr. John Delony about the utility trap — the pressure...
The Myth of the Mini-Me
"My kid is nothing like me."
It’s a thought many parents have—but rarely say out loud. We all carry quiet expectations that our kids will reflec...
More Than Someone’s Mom with Ashley Audrain
What happens when motherhood collides with disappointment, longing, and the parts of ourselves we thought we had to bury? In this raw and resonant con...
Maternal Instinct & Other Stories We've Inherited
What if the idea of maternal instinct isn’t an inherent truth—but a cultural narrative that sets parents, especially mothers, up for self-doubt and is...
Anorexia, Zillow, and the Search for Self with Glennon Doyle
This episode is inspired by Glennon’s upcoming book, We Can Do Hard Things: Answers to Life's 20 Questions, written with Abby Wambach and Amanda Doyle...
Compassion Isn’t Dangerous
We’ve been taught to fear compassion. That if we’re too soft, our kids will be too weak—unable to handle the “real world.” But what if that’s exactly...
F*ck Around and Find Out Parenting
“F*ck Around and Find Out” parenting—what even is that?! This week, Dr. Becky dives into the rise of the FAFO parenting trend. Why is this approach ga...
The Power of Picture Books with Tamron Hall
Join Dr. Becky and acclaimed journalist and fellow author Tamron Hall for a special live conversation from New York City to celebrate the launch of Dr...
The Parent-Teacher Conference Survival Guide
In this episode, Dr. Becky shares a vulnerable moment at home when her son confesses his schoolyard transgressions—just as she prepares for his parent...
Don’t Pardon Me, I’m an Inconvenient Woman
In this follow-up to last week’s Calling All “Good Girls” episode, Dr. Becky dives deeper into embracing the role of the “inconvenient woman.” What be...
Calling All "Good Girls"
As adult women, why is it so difficult to answer the question, "What do I want for myself?" Why does it feel uncomfortable to claim our desires? In th...
Revisit - A Plate of Shame
This is a repeat of an earlier episode. Going out to dinner is not what it once was if you are bringing your kids. What used to be an easy book a rest...
A Funny Take on Millennial Parenting with Ilana Glazer
Comedian and actress Ilana Glazer joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent. Together, they explore navigati...
Parenting on Empty
Parenting is exhausting. The number of things you have to do to manage it all can feel relentless and nonstop. And no, you're not doing anything wrong...
Revisit - Your Motherhood is Only as Powerful as Your Personhood.
This is a repeat of an earlier episode. Motherhood often feels all-consuming. And it's easy to lose yourself in it. But you can find your way back to...
Three Ways to Respond to "I Hate You"
When your kid yells “I hate you” or acts out in some other way, it’s hard enough to deal with that situation, but when you and your partner disagree o...
Connect to the Good Kid Underneath the Bad Behavior
Connection is everything when it comes to parenting. When we're connected to our kids, so many things become easier. And when we're disconnected, almo...
Revisit - When DFKs, Birth Order, and Siblings Collide
This is a repeat of an earlier episode. Deeply Feeling Kids just feel things more intensely and when you throw their siblings into the mix, and sprink...
The #1 Question Parents Ask: Why Won't My Kids Listen?
Parents have lots of different questions for Dr. Becky. How do I help my kid sleep independently? When is the right time to potty train? How do I teac...