Q's Health and Wellness Podcast With Quinn Mitchell
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Q's Health and Wellness Podcast With Quinn Mitchell
Q’s Health and Wellness Podcast is your source for living a healthier lifestyle and developing a better mind body and soul. Through guidance tips and stories of highly successful fitness guru’s, athletes and individuals who are passionate about enhancing all aspects of life. We provide you with the...
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59 ክፍሎች
Breaking Down Nutrition Based On Genetics With Erica Beine
In this Episode, I had the pleasure of having Erica Beine on the show. Erica Erica is a certified sports nutritionist and certified health coach. She...
The Hack On How To Get Better Sleep With The Top Sleep Coach In The World Devin Burke
Devin Burke is an international and TEDx speaker, the bestselling
author of “The Sleep Advantage,” the founder of Sleep Science
Academy,...
Creating A Personal Fitness Routine That Sticks With Personal Trainer And Author Kathleen Trotter
Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit: A Compassionate Trainer’s Gui...
Breaking down the fitness industry and what it takes to run a successful gym with the CEO of Alloy Personal Training Rick Mayo
In this episode I had the pleasure of having the CEO of Alloy Personal Training Rick Mayo. During the show Rick provided some tips on how people just...
Breaking down the struggle every basketball player goes through with Maine's Top Skills Pro Trainer Ben Teer
In this episode I brought Maine's Top Skills Trainer Back on the show Ben Teer. During the episode Ben broke down what every basketball struggles with...
Making it out of CT to the pro level, What it actually takes to be elite with pro basketball player Timajh Parker-Rivera
Had the pleasure of having Connecticut’s own pro basketball player Timajh Parker-Rivera
During this episode we discussed some of the ch...
Breaking Down Basketball Mentally And Physically At The Highest Level With Marco Nunez
I had a pleasure of having Macro Nunez on the show. Marco is the former head athletic trainer for the Lakers. During this show he shared some of the t...
Defying the Odds through the game of basketball with pro skills coach Jaquann Starks
In this episode, I had the pleasure of having one of the best pro skills coach in New England Jaquann Starks. In this episode Jaquann gives insight of...
Breaking Down Overseas Basketball With Pro Skills Coach Basi Prokofyev
In this episode I had the pleasure of having Basi Prokofyev.
Basi is a pro skills coach that has experience in training players in over...
The importance of breath work and how our body is connected with Misha Cavaye
For this episode I had the pleasure of having Misha Cavaye who is the strength and conditioning coach and massage therapist for the South Bay Lakers. ...
Taking initiative with injury prevention with Keith Ferrara
Keith is currently in his seventh year as the head strength & conditioning coach at Adelphi University. He is the first sports performance coach in sc...
Breaking Down The Human Body With Connor Barber
I had the pleasure of having Connor Barber on the show. Connor is one of the top strength performance Coaches in the world. What makes him different f...
Busting Basketball Myths in todays game With Kerry Foderingham
I had the special privilege of having Kerry Foderingham the founder of GRIT Basketball on the show. In this episode me and Kerry discussed the challen...
Discussing the challenges of playing Jucco Basketball With Dylan Holland
In this podcast me and Dylan Discussed the challenges of playing at the top jucco in the nation at the time and what challenges we had. There was a l...
Breaking down basketball in a social media world with Kevin Barton
In this podcast I had the pleasure of having Kevin Barton on the show. Kevin is a basketball coach and mentor who is passionate about the game of bask...
Transitioning from basketball to business with Dylan Balducci
In this episode I had the pleasure of having Dylan Balducci on the show. Dylan being a former college basketball like myself, we discussed the difficu...
Transitioning from basketball to business with Dylan Balducci
In this episode I had the pleasure of having Dylan Balducci on the show. Dylan being a former college basketball like myself, we discussed the difficu...
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Keys tips to living a healthier lifestyle and losing weight with Adriana Albritton
Adriana Albritton is the author of 28 Days to a New Life and Founder of the blog FitNAll.com and A Fit Wellness. She has a Master’s degree in Forensic...
Speaking on the importance of mental health with Hen Supekova
Hen is a well known fitness trainer in the UK and we spoke about how mental health is often overlooked in the fitness industry. Hen speaks on her expe...
From Meriden to the pros defying all odds with Mike Gulino
In this weeks episode I had to bring on my long time friend and baseball guru Mike Gulino. Being from Meriden we all know how hard it is to become suc...
How To Bounce Back From Adversity, The Come Back Story Of Blanca Millan
In this interview I had the pleasure of interviewing Blanca Millan. Blanca Is a two time American East Champion and is one of the most prolific scorer...
The Importance Of Mental Health And Recognizing Addiction With Psychotherapist Sarah Jenkins
In this episode I had the pleasure of interviewing Psychotherapist Sarah Jenkins. Sarah's unique story Is one that touches many people across the worl...
How to stay motivated to achieve your dreams and goals with Ron Hylton
In this podcast I had the pleasure of having Ron on the show, Ron is a certified personal trainer and a massage therapist. In this interview we spoke...
Defying The Odds With Phill Reed
In this episode I had the pleasure of interviewing Phill Reed who is a former division 1 basketball player and is currently a model and the owner of h...
How to go from a technical high school to owning your own company, how its done with Brandon Kane.
In this weeks Episode I had the pleasure of having Brandon Kane the co founder of MGF Solutions. Brandon and myself both went to Vinal Technical high...
Clinicals with the date docta breaking down the dating game part 1
In this podcast I had the the opportunity to interview Cing Chris. In this interview Chris and myself broke down some of the areas that men lack when...
The things men go through while earning 7 figures and dating women with Dr. Dariel DT Henry
In this episode I sat down with Dr. Dariel DT Henry and we talked about some of the things a lot of successful men go through while dating women that...
How to become successful in a system where the Odds are set against you
In this podcast I had the pleasure of talking with DR. Dariel DT Henry who gave a lot of insight on generational wealth and how it was formed. He also...
How to maneuver as a college athlete and fit into the social norm With Dr. Dariel DT Henry
In this podcast I had the pleasure of interviewing my former teacher Dr. Dariel DT Henry. DT is one of the most intellectual teachers that I know and...
From A Division 3 Player To A Division 1 Starter Basketball Talk With Tyler Rowe
On this Episode I had the pleasure of having Interviewing Tyler Rowe, Tyler started off as a division 3 player basketball player and went on to become...
Paying Attention To Detail Will Bring Your Game To Another Level Basketball Talk With John Morgan
In this episode I had the pleasure of interviewing John Morgan. John is one of the most smartest basketball players I know. Being only 6'ft and playin...
Using Motivation at your weakest moment to overcome adversity basketball talk with Dustin Episode 29
I had the pleasure of interviewing Dustin Simpson-Bragg. Being my former teammate from UMA me and Dustin discussed the challenges we faced throughout...
How to overcome Obstacles and accomplish goals with Tarishi Shuler
In this episode I have the pleasure of having Tarishi Shuler on the show. He talked about the challenges he had during his fitness journey and how he...
Tips For Women Wanting To Improve Their Health With Braxtyn Harris
On this interview I had the pleasure of having Braxtyn Harris on the show. We talked about what inspired her to become a personal trainer and some tip...
Leaving it all on the court, basketball talk with Pietro Badalassi
In this podcast I had the pleasure of my former teammate Pietro on the show, during the show we discussed how important it was to leave all of our eff...
Untold Basketball Stories With Shev Hardy Part 1
I brought my former teammate and good friend Shev Hardy back on the show to talk about some of the untold basketball stories that we wanted you guys t...
Keys To Being Successful With Women And As An Athlete With Kyle Whitaker
I had the pleasure of talking to Kyle Whitaker who is a former d1 college football player and also my former class mate. Kyle gave some great advice t...
Keys To Helping Mom Bring Out Their Full Potential With Health And Wellness Coach Jules
Jules Bio:
I am a certified Wellness Coach. I am a 51 year old mum to a 23 year old son and a 7 year old daughter.
Started out in the ind...
Tips To Being Successful In Life As Well As In The Gym With Ian David Worthington
Today my guest is Ian David Worthington, owner and coach at GymWolfPT.com
After successfully carving out a senior management career in t...
The Importance Of Knowing Your Worth Basketball Talk With Trey Thompson
I had the pleasure of interviewing Trey Thompson who is a former college basketball player at UMaine Machias. During this interview we talked about ho...