Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
የቻናል ዝርዝሮች
Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy d...
የቅርብ ጊዜ ክፍሎች
164 ክፍሎች
Episode 163 - Support doesn’t make you weak —it makes you a f*cking force!
Let’s talk about a belief that’s quietly running the show for so many brilliant, high-achieving women trying to conceive: ✨ “If I get support… if I...
Episode 162 - My hot take on Unexplained Infertility (It’s not what you think)
I’ve noticed more and more people online saying “there’s no such thing as unexplained infertility.” That if you just test enough, fix enough, try enou...
Episode 161 - The moment she realized it wasn’t “just her” who wanted this baby…
I have to tell you about one of the most powerful full-circle moments I’ve ever witnessed in my coaching career — and now you get to witness it too. I...
Episode 160 - When actually getting pregnant feels scary. (Even when you really want the baby)
Let’s cut the fertility fluff. You say you want the baby. And I 100% believe you. But the real question is: Does your nervous system—the bodyguard of...
Episode 159 - Honoring Pregnancy Loss
If you’re not in the space to hear about pregnancy loss, please take care of yourself and skip this one. But if you’ve been through it—or are in it ri...
Episode 158 - Entering your season of restoration and receiving
This week’s episode is for the woman who has been through a lot lately. Has life asked you to carry more than most in the past season of your life? Yo...
Episode 157 - How mind-body work makes IVF 1000x better
Out of 156 podcast episodes, I’ve never done one on IVF—which is honestly kind of wild. And if I’m being really honest with you… I think it’s becaus...
Episode 156 - You can hold space for your future baby, and still hold space for yourself
This weekend, something happened with my sweet 17-year-old Yorkie-Poo, Abby, that really hit me hard and made me reflect on how we all react to uncert...
Episode 155 - Breaking free from a transactional relationship with your body
I want to ask you a hard question:
How’s your relationship with your body right now?
No, really.
How are...
Episode 154 - From Type-A to Ommm: How yoga can set you FREE with Jen Edmonds
I know what you’re thinking. Yoga? For fertility? How the hell is lying on a mat and breathing supposed to help when you get pregnant when you're...
Episode 153 - The Manifestation Mirror – Why it feels like the Universe is giving you crickets
Does it feel like the Universe is giving you the silent treatment? You’re doing sooo much and yet – you’re hearing crickets… WTF…am I right? It just...
Episode 152 - Interview with Kaitlyn: She tried everything. The real work was the one thing she avoided
Kaitlyn had been TTC for five years. Five years of doing everything "right." Five years of putting her emotions aside and pushing through. Five years...
Episode 151 - Bringing LIFE back to the fertility journey
I know what it’s like to feel like you have to earn your baby by walkin' that tightrope of perfection. (That’s literally what it felt like for me…) ...
Episode 150 - Interview with Eva: Imperfect and still…got pregnant
Perfection is a big f*cking fat lie.
I know. It’s tough. Every day, that little voice in your head whispers: “If you just do everything right, y...
Episode 149 - Self-Love Series Part 1: The Second Arrow
Here’s a question for you: When you think about your fertility journey, what comes to mind? The tests, the memories, the treatments, the hope and disa...
Episode 148 - Interview with Kari: How to own your pace and block out “hurry up” culture
This week, I interviewed Kari on the Fertile Ground podcast – a woman I’ve never personally worked with – but I admired on social media for years whil...
Episode 147 - LIVE COACHING: Stressed about making the “right” decision?
My wonderful client was worrying about making the “right” decision. She was thinking about switching jobs, but had a lot of fears… What if this is the...
Episode 146 - Rediscovering hope after the long haul
TTC for years feels… well… unfair, unclear and kinda unbelievable.
I’m sure you’ve tried almost everything — but despite your efforts, still f...
Episode 145 - Interview with Ingrid: How to trust that you're on the right path to baby
To the outside world, Ingrid’s life looked organized, normal and joyful – but internally, she was feeling lost, alone and living in her head.
Af...
Episode 144 - Are you taking action towards your baby, from love or from a wound?
Or… are they just distractions from deeper feelings you might have about yourself and your fertility?
I spent 8 long years caught in that loop,...
Episode 143 - Expanding your nervous system capacity for pregnancy
I was coaching my radiantly pregnant (45 year old) mama inside of our FMBM coaching call, and she had been sold the same lie that I was while TTC. ...
Episode 142 - It’s okay to do the fertility journey differently
One of the main teachings inside of my book, Fertile Ground, is that:
There are 1000’s of different paths you can take to conceive your...
Episode 141 - Healing fertility burnout
As you’re reading this email, I’m most likely sleeping, meditating, oracle card reading or listening to 528 Hz beats while going pen to paper
...
Episode 140 - The invisible workload of women TTC (and how to get your partner involved)
My husband Dan attended a work conference a couple weekends ago in Banff, Alberta. It was a gathering of female physicians with a focus on mental h...
Episode 139 - I'm sharing my mom with you in this podcast. She has such fertile wisdom to share with you!
I see you. Way more than you know. You have done so much to try and create this baby. You are so determined, so passionate and so brilliant. You...
Episode 138 - My publicist interviewed ME! Listen to our non-BS fertility chat
Boy oh boy does it sound fancy AF to say this but…
I decided to hire a publicist to get the word out about my book, Fertile Ground, that...
Episode 137 - 3 things that drive me crazy about the fertility industry
I got a little (a lot) spicy in this weeks podcast
I’m unleashing a lot of pent up emotions I have about the fertility industry
This wee...
Episode 135 - Can self-compassion heal inflammation in the body?
We all want to love ourselves. But have we ever thought to ask WHY? The truth is that “self-love” isn’t just about you being a good girl who should...
Episode 134 - The spirit of your baby chooses YOU!
Chances are, there’s a totally untrue hierarchy between you and your baby that’s swirling around in your head.
...
Episode 133 - How real life women TTC let go of their built up fertility shame
I used to think my shame was a reaaaallllly good protector of judgment. I used to think, “If I just listened to the orders of my shame – stayed small,...
Episode 132 - Guided Meditation: How to cultivate a feeling of enoughness.
Today’s new Fertile Ground podcast is a free gift for you!
Episode 131 - Your pain wants to heal you. Here’s how to let it.
Vulnerability share: I had a really hard few days last week. For the first time in what felt like forever, I had a lot bubble up inside of my body. At...
Episode 130 - How to handle setbacks and frustrations around time while TTC
Time is at the core of so much suffering when you’re TTC. So it only makes sense for me to devote an entire free podcast to it, to alleviate the panic...
Episode 129 - Confirmation Bias and how it can affect fertility
I watched the Super Bowl with my family a couple weekends ago and I noticed that the members of my family that were cheering for San Francisco (Not Ta...
Episode 128 - Honoring your capacity on the fertility journey
Of course you have a HUGE, valid desire to get pregnant and have a beautiful, healthy baby.
I would even guess that you had goals BEFORE your TT...
Episode 127 - Listen to this if you’re constantly worrying about “HOW” you’re going to get pregnant.
I think many women (myself included) have had this perfectionist fantasy that you’ll someday have this AHA moment and you’ll be like… “Omg. Yes! This...
Episode 126 - Are you self-aware but still so stuck?
Are you super self-aware? Like, you’ve learned what you like about yourself and you’ve learned what you don’t like — but still feel so stuck and can’t...
Episode 125 - Bridging the gap between the physical + spiritual when your TTC
I’m over the moon to share with you my interview with my remarkable client Sumathi.
She’s TTC, she’s a physician AND she’s deeply spiritual.
Episode 124 - Attraction vs. Chase
OR
What would you do after walking into a store you adore but then became followed by a pushy sales person trying to convince you get something...