Plus Mommy Podcast
የቻናል ዝርዝሮች
Plus Mommy Podcast
Plus Mommy explores plus size pregnancy, motherhood and body love. From bumps to bellies, we talk about it all!
የቅርብ ጊዜ ክፍሎች
239 ክፍሎች
Aging, Body Image and Real Talk with Comedian Debbie Scheer | 237
Comedian Debbie Scheer gets real about aging, body image, sobriety, and what it means to show up as your authentic self. From navigating weight bias t...
Trying to Conceive in a Plus Size Body: Veronica's Story | 236
Trying to conceive can feel isolating, especially in a plus-size body. In this heartfelt episode, Jen McLellan sits down with Veronica, a cherished me...
Larger Bodies And Cars – What You Need To Know (Intro + Replay) | 235
Originally aired in 2018, this episode with Chaya Milchtein of Mechanic Shop Femme is too good not to share again—especially in celebration of Pride!...
From Same Love to Body Liberation with Mary Lambert (Intro + Replay) | 234
Mary Lambert’s voice has moved millions, from her iconic performance at the Grammys with Madonna to her raw, honest lyrics about love, mental health,...
Amy’s LGBTQ Pregnancy and Birth Stories (Intro + Replay) | 233
Amy came on the Plus Mommy Podcast to share her family’s beautiful story. She and her husband, Chris, each carried one of their children into the worl...
Fat and Pregnant: How to Support Your Mental Health Now | 232
Being pregnant in a larger body comes with unique emotional challenges, and your mental health matters every step of the way. In this episode, psychol...
How Weight Bias Undermines Standard Midwifery Support | 231
This episode is a must-listen for anyone navigating pregnancy in a larger body, considering home birth, or simply searching for more respectful, perso...
Denied a Say: Why Advance Directives Matter—Even in Pregnancy | 230
Adriana Smith, a 30-year-old pregnant nurse, is being kept on life support after a medical emergency left her brain dead. Due to restrictive state law...
7 Things I Wish I Knew Before My Kid Became a Teen | 229
You’ve read the parenting books, survived the toddler years, and maybe even thought, “I’ve got this.” Then the teen years hit, and suddenly, everythin...
The NICU and Postpartum: What One Nurse Hopes You Know | 228
When your baby needs NICU care, everything changes—physically, emotionally, and unexpectedly. NICU nurse, doula, and lactation consultant Rebecca Serv...
Midwifery’s Ripple Effect: How Care Creates Change | 227
In Episode 227, I sit down with Certified Nurse Midwife Elizabeth Muñoz for a powerful conversation about body image, midwifery care, and dismantling...
Bias, Burnout, and Liberation in Birth Work with Sabia Wade | 226
What does liberation really look like in birth work—and how can we move beyond burnout and bias to create true change? In this bold and heartfelt epis...
Chrissy Metz Talks Fame, Faith, and Finding Her Way | 225
In this powerful episode, Emmy and Golden Globe-nominated actress Chrissy Metz opens up about her path from childhood pain to Hollywood success. Best...
Perimenopause: What's Happening to My Body and Why?
Join us as we delve into the mysteries of perimenopause with Laurel Wilson, an esteemed author, speaker, TEDx presenter, and IBCLC. Discover the hormo...
Navigating the Canadian Maternity Care System: Tips from a Nurse
Lara Proud, a registered nurse, lactation consultant, and founder of Beyond the Bump Education based in Canada, joins the Plus Mommy Podcast to explor...
Size-Inclusive Home Birth Midwife Shares Her Journey and Insights
Samantha Venn is a certified professional midwife, VBAC mom (Vaginal Birth After Cesarean), surrogate, and bereaved parent. She shares her powerful jo...
One Story of Faith, Bias, and Advocacy in Plus Size Maternity Care
Sabrina, a nurse, shares her empowering journey through plus size pregnancy. She underscores the importance of self-advocacy and informed decision-mak...
Practical Postpartum Tips: From Bowel Movements to Boundaries
Let’s jump straight into the nitty-gritty of postpartum tips, covering things many people want to know but might be afraid to ask. Shari Stamps, a pos...
Helpful Tips for Labor Induction in a Larger Body from a Nurse
Join us as Lilly Schott, a nurse in reproductive and community health, shares invaluable advice on preparing for labor induction. With nearly 20 years...
Size-Inclusive Doula Confronts the Topics We Tend to Avoid
Size-inclusive doula Heidi Snyderburn, with over 20 years experience, addresses often overlooked challenges that plus size families face throughout ma...
Karen's Queer Plus Size Fertility Story: Self-Advocacy and Triumph
In this episode, we hear Karen's queer plus size fertility story—a compelling tale of resilience, advocacy, and finding the right support during a cha...
Helpful Parenting Tips to Calm the Chaos with Dayna Abraham
Dana Abraham, founder of Lemon Lime Adventures and author of Calm the Chaos, has supported thousands of families. She shares transformative strategies...
How to Build Your Birth and Postpartum Support Team
During this episode, we explore how to build your birth and postpartum support team with expert insights from author and elite certified birth and pos...
How to Raise Kids to Have a Healthy Relationship with Food
Are you wondering how to raise kids to have a healthy relationship with food while repairing your own? Learn from parenting expert Oona Hanson as she...
Size-Friendly Chiropractic Care for Pregnancy with Dr. Elliot Berlin
Tune into episode 213 for a deep dive with the magnetic Dr. Elliot Berlin on how chiropractic care tailored for all body sizes can enhance pregnancy w...
Unpaused: Why We Took a Break, Now Returning to Empower Every Body
Hi friends! Life threw us a curveball with a medical emergency, so we had to hit pause for a bit. But guess what? We’re back! And not just back—we hav...
Plus Size Couple Unscripted: Lessons from 15 Years of Love | 211
We're back! After a little break, we hit the ground, recording an all-heart, no-holds-barred deep dive. In this super raw episode, my better half and...
Navigating Weight Bias at the Doctor’s Office: A Personal Account | 210
Join us for a moving and impactful conversation as host Jen McLellan interviews her mother, Kathryn. At 71, Kathryn has turned an encounter with weigh...
Size-Friendly Trauma-Informed Healthcare: Why We Need It Now | 209
Are you interested in navigating the path to size-friendly, trauma-informed healthcare? Special guest Mandy Irby is a board-certified labor nurse, edu...
The Truth About Diets and Weight Loss Drugs with Ragen Chastain | 208
Renowned Health At Every Size® and weight stigma expert Ragen Chastain debunks diet myths and exposes the dangers of weight loss medications. We also...
Fitness for All: How to Find Joy in Movement | 207
Let's celebrate fitness for all! As a plus size fitness instructor and the founder of Body Positive Barre, Natalie Sanders shares her top tips for sta...
Early Menopause to Baby Bump: A Donor Egg Success Journey | 206
Kasey's donor egg success journey began unexpectedly at 31, following a premature menopause diagnosis. Her story is unforgettable, filled with hope, l...
Cycling for Change: Raising Awareness of Black Infant Mortality | 205
Mimi Seriki is a passionate midwife embarking on a remarkable cycling journey. Her mission? To shine a spotlight on the heartbreaking issue of Black i...
A Queer Plus Size Birth Story of Strength, Resilience, and Love | 204
Maria and Erica’s journey to parenthood began with a focus on conception as a queer couple. However, once Maria became pregnant, she faced the challen...
Jessica Wilson Takes on The AAP, Diet Culture, and Racism | 203
Jessica Wilson, MS., RD, is a dietitian, accomplished author, and dedicated community organizer. As a Black, queer woman, she championed much-needed c...
Representation in Plus Size Romance Novels with Meaghan Pierce | 202
Plus size romance novels are crucial in shaping a more inclusive and empathetic literary landscape. Dark mafia romance author Meaghan Pierce discusses...
How Research is Revealing Fat Shaming in Maternity Care | 201
The research conducted by Erin D. Basinger, Ph.D., and Dr. Margaret Quinlan on fat shaming in maternity care serves as validation for individuals who...
Can I Have An Unmedicated Hospital Birth? Yes – Here’s How! | 200
Are you pondering the possibility of an unmedicated birth, particularly in a hospital setting? This episode is for you! With her experience of giving...
My Big Fat Pregnancy: Facing Fatphobia and Finding Great Care | 199
By facing fatphobia and advocating for size-inclusive care, expectant parents can feel empowered, supported, and respected throughout their pregnancy...
The Ultimate Guide To Being Plus Size At Disney World | 198
Are you ready for an exciting adventure at the happiest place on earth? Well, hold onto your mouse ears because we are thrilled to present the Ultimat...