Fitness with the KIDS
የቻናል ዝርዝሮች
Fitness with the KIDS
4 ex team mates (unfortunately) talking about training / CrossFit and life.
የቅርብ ጊዜ ክፍሎች
6 ክፍሎች
CrossFit Pet Peeves
We are back this week to discuss the upcoming team QFs as well as touch base on what’s been happening. We also dive into CrossFit Pet Peeves and would...
Is 6 inches too much?
Today Keith, Jamie and Aidan dissect the final open workout. We talk about how it went, what happened and what we thought about it. We also look at wh...
- Aidan beat Rich Froning??
Today I’m joined by another 1/2 of Team Secret Training, as we talk about being in a team with captain Keith, team chemistry and what’s the best Disne...
- Jamie Can’t get enough of balls.
We have Sammy back!! Listen as we discuss week 1 of the Open, how we went and what we learnt. We also talk about what week 2 will look like and how to...
- Keith’s on PEDs??
He’s not actually. This week we talk about all things Open. We go over what to expect, how we have been preparing and what the season looks like for u...
- The One with the Sour Patch Kids and Landy
It's one day before competition, I sit down and talk to everyone about the comp, how they feeling and whats coming up next for them.
Enjoy!