Preggie Pals: Your Pregnancy, Your Way
የቻናል ዝርዝሮች
Preggie Pals: Your Pregnancy, Your Way
We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their indi...
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199 ክፍሎች
Risks and Benefits of VBACs
If you didn't get the vaginal birth you wanted, you may be considering a VBAC with your next baby. VBACs (Vaginal Birth After Cesarean) are becoming a...
Body Changes During Pregnancy: Your Uterus
Your uterus is your baby's home for the next nine months. But what do you really know about this vital organ? How large can the uterus get throughout...
The Top 10 Foods To Eat When Pregnant
Eating healthy is important during pregnancy- we know that. But eating healthy isn't always easy, especially if you don't have a lot of time and you g...
Webster Technique for Turning Your Breach Baby
Most babies naturally transition into the head-down position during your last month of pregnancy. If this doesn't happen, your baby is considered bree...
The Truth About Gestational Diabetes
Even if you've never had diabetes, you could be among the 18% of women who develop a form of it about halfway through their pregnancy. While gestation...
Childbirth Preparation Methods: Hypnobirthing
When you picture labor and delivery, do you imagine a natural and more relaxed experience? Do you picture yourself soaring through surges by releasing...
Childbirth Preparation Methods: Bini Birth
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we...
Choosing Your Care Provider: Pediatrician
You're in the process of picking out your dream team when it comes to pregnancy and birthing your baby. But what about picking a pediatrician to help...
Changing Care Providers Mid-Pregnancy
You're mid-pregnancy and you need to change your medical care provider. Eeek! There are a million reasons why. Perhaps your insurance changed, you mov...
Making Sex Comfortable During Pregnancy
Sex during pregnancy is different for every woman. You may have a huge sex drive... or the thought of your partner giving you the entire bed while he...
Childbirth Preparation Methods: Sacred Pregnancy
If you've already had a baby and you're pregnant again, you may be looking for a great way to celebrate your pregnancy and prepare for the emotional j...
Advanced Maternal Age: Pregnancy After 35
When a woman becomes pregnant after 35, she is considered to be of advanced maternal age. But, what exactly does that mean? What are some of the incre...
Chiropractic Care During Pregnancy
Your growing belly can be a bit uncomfortable or even painful for your lower back and spine. Having chiropractic adjustments can help release that pre...
Childbirth Choices: Planned Homebirths
Women have been giving birth at home since the beginning of time. So, why are planned homebirths today considered so risky? What are some of the pros...
The Benefits of Professional Birth Photography
Couples typically hire a professional photographer to preserve life's special moments, such your wedding today. So, why not hire a professional birth...
Gender Prediction: Fact Vs. Fiction
Are you having a boy or girl? It's the question even complete strangers like to ask us when we're pregnant. So, what are the most reliable ways to det...
Preeclampsia: Symptoms and Treatment
Tired of peeing in a cup every time you have an OB/GYN appointment? They're testing for increased protein in your urine which may be a sign of preecla...
Healthy Body Image During Pregnancy
Your body goes through many changes during pregnancy. While these changes may be necessary for the growth and development of your baby, it's sometimes...
Avoid These 5 Ingredients in Your Prenatal Vitamin
From the moment we find out we’re pregnant… we’re told we need to take these- prenatal vitamins. And it makes sense. We know our bodies are working ov...
Pregnancy Forums, Cracking the Code of Acronyms
There are tons of pregnancy forums online. Finding these forums isn't the hard part, but trying to understand what people are trying to say can be qui...
Planning a Baby Shower or Sprinkle
There's a bundle of joy on the way, which means it's time to plan for your baby shower! But with so many choices to make, it's easy for the planning p...
Epidurals, Spinals and Pain Medications
We've all seen the images on television and in the movies. A woman in labor screams her head off as she's pushing her baby through the birth canal. We...
Debunking the Stigma Behind GD and other Pregnancy Complications
Today we are discussing different pregnancy complications and diagnosis that can come up while you are growing your bundle of joy! Whether you have be...
Becoming a Surrogate Mother
Many of us dream of one day having a family of our own, but for some prospective parents, giving birth to their own biological child just isn’t a poss...
Childbirth Choices: Waterbirth
Water can help you relieve pressure throughout your pregnancy, so it only makes sense that giving birth in the water can improve your overall childbir...
Fetal Development: The Second Trimester
Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your second trimeste...
Pregnancy Stress after Miscarriage
Today we are discussing pregnancy after miscarriage. Miscarriage impacts about one in three pregnancies and can be a very emotional experience to go t...
Keeping Your Pregnancy Low Risk
There are many advantages to having a low-risk pregnancy, especially if you're planning a natural birth. What should your blood pressure look like? Wh...
Your Hospital Bag Checklist
Your due date is quickly approaching and you're still trying to figure out what to pack in your hospital bag? So, what are the essentials, and what ca...
The Importance of Finding Childcare While Pregnant
Today we are discussing the importance of finding childcare while pregnant! Whether you know you are going back to work after your maternity leave or...
10 Reasons to Call Your Doctor or Midwife
Each pregnancy is different, so how are we supposed to know if the symptoms we are currently feeling are "normal"? How can you tell if there's somethi...
Prenatal Testing and Genetic Counseling
Most pregnancies result in healthy babies. However, moms-to-be are offered prenatal testing as a way to determine if there are any known abnormalities...
The Stages of Labor
Our bodies experience three stages of labor during childbirth. What are the three stages, what exactly is happening to your body and why is it necessa...
Getting in the Right Mindset Before Having Baby
Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you...
The Natural Cesarean
With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known a...
Tips to Prepare for Breastfeeding at Work
Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you...
Your Baby Registry: Breast Pumps
Your baby is on the way, so making your baby registry is a top priority. What should you consider when selecting the best breast pump for you and your...
Coping with Morning Sickness
Think you're pregnant? Nausea is one of the first pregnancy symptoms you may notice, and it could stay with you for a while. So, what actually causes...
Delivering a Breech Baby
You were planning for a vaginal birth, but then you learn your baby is breech. Fetal position is often overlooked until late in the pregnancy, so what...
Miscarriage and Stillbirth: Pregnancy After Loss
If you've experienced miscarriage or stillbirth, you may have concerns about becoming pregnant again. But there is hope. How do you know when you're r...