Woman of steel: Building strength for when it is needed most

This episode focused on what I think a strong woman is 🤣🤣🤣🤣. You would need to listen to understand

Journaling, a tool for positive mental and emotional well being

In this episode we focus on how journaling can be very therapeutic and we get into why I started journaling, why I journal and the impact it has on di...

Financial Independence for Women, what it looks like

In this episode, we explore what financial independence looks like and my co-anchor decided to ask some very intriguing questions….. listen and enjoy...

Is my faith separate or intertwined with my work

In this episode, we talk about how faith is who we are and is not separate from everything we do. Faith is who I am, my way of life and goes everywher...

The relevance of faith to my success

In this episode, we explore and talk about how my faith has influenced and impacted my journey till date

Visualizing your wins as a motivational tool

In this episode, we talk about how it is important to celebrate our victories no matter how small they are. These victories give us the strength and m...

Negotiating a pay increase in the workplace

In this episode we discuss some of the tips that can help us negotiate how much we are worth when accepting a new job offer or a pay rise at our curre...

Navigating Building a Healthy Relationship with your Child while being Busy

Funny episode, we talk about the challenges of bonding and building relationships with our children. I felt like I was on the hot seat but basically j...

Raising Independent and Secure Children as a working mum

Funny episode diving into some of the few things I have done with my children in order to start them on a path to becoming functional adults. Parentin...

Childcare for a Working Mother

In this episode we discuss the different options of childcare available to working parents. We also talk about the mistakes I made and the frustration...

Career vs Family; how to balance a career while running an MBA and raising a family

In this episode we discuss how I juggled family, corporate career, start up journey while I also studying for my MBA…. Gosh, what was I thinking ?

Networking for Success as a Busy Woman

In this episode we talk about the importance of networking for us as women. I discuss what has worked for me but it is important to understand how you...

The Impact of Social Skills on our Family and Career

On this episode, we talk about how our social interactions impact our family relationships and our career growth. I basically talk about what has work...

Self Awareness and Self Regulation

In this episode, we continue our journey on Emotional Intelligence by looking at the importance of self awareness and self regulation and how this con...

Emotional Intelligence For Women

This episode focuses on the definition of Emotional Intelligence and how it impacts women in the different aspects of their libes

Introducing The Triple F Lady - Family, Finance, Faith

This episode gives an overview of what to expect from the Triple F podcast and also a get to know your host episode. In this episode, we ask the found...

The Triple F Lady (Trailer)