h.e.r.LIFE Blogcast
የቻናል ዝርዝሮች
h.e.r.LIFE Blogcast
Join Rachel Malak each week as she talks with close friends and special guests about the all the transitional moments of twenty-something life. When life is changing and everything seems uncertain (ya know, graduating in a pandemic), we aim to provide a stable community, fueled by lifestyle content...
የቅርብ ጊዜ ክፍሎች
99 ክፍሎች
90. On Brand with Nema Vand | SWOON SERIES
Rachel Malak's SWOON SERIES continues with Bravo TV’s Nema Vand. You might know him as a starring cast member on the hit reality show, Shahs of Sunset...
89. The Serendipity Special (feat. Allie Giordano & Kevin Verga)
This week, two h.e.r.LIFE heavy hitters join Rachel Malak in the Zoom room to talk about love and fate and the holiday season. Allie Giordano and Kevi...
88. When Versatility Brings Opportunity (with Katie Andres)
Katie Andres is a well-known NBA & WNBA entertainment host with a decade of experience in the entertainment industry. She sits down with h.e.r.LIFE ho...
87. Intentions, Reflections, & Gossip Girl (with Brennan Sisco)
h.e.r.LIFE is back with host Rachel Malak and dear friend of the show, Brennan Sisco. The ladies reminisce during h.e.r.Reflections of the week, gush...
86. The "All Too Well (Taylor's Version)" Special (feat. Allie Giordano)
In celebration of Taylor Swift's iconic rerelease of the RED album this weekend, Rachel Malak and Allie Giordano are diving into the new 10 minute ver...
85. A Kevin Classic (feat. Kevin Verga)
Kevin Verga is back to cohost the h.e.r.LIFE Blogcast this week alongside Rachel Malak! In this "Classic" Kevin episode, we return to fan-favorite seg...
84. A Cinderella Story Halloween Special (with Movies That Raised Us)
Happy Halloween! This week, we're celebrating with a podcast collaboration to FINALLY answer the age-old question: Does "A Cinderella Story" (2004) qu...
83. Judging Books by their Covers (with Sarah Thompson)
This week, host Rachel Malak interviews BookTok sensation, Sarah Thompson! Though she’s relatively new to the TikTok scene, Sarah’s really put in the...
82. The Brains Behind "Celebrity Memoir Book Club" - Claire Parker & Ashley Hamilton
The h.e.r.LIFE Blogcast is thrilled to welcome Claire Parker & Ashley Hamilton, hosts of the hugely successful pop culture podcast Celebrity Memoir Bo...
81. Homecoming Reflections (with Kevin Verga)
As host Rachel Malak and guest co-host Kevin Verga prepare to return to Fordham University for 2021 homecoming festivities, they take some time to ref...
80. Mean Girls Day | The Emancipation of LiLo (with Allie Giordano)
Today, October 3rd, is Mean Girls Day! The day Aaron Samuels asks Cady Heron what day it is, and the world stood still.
In honor of everyone's f...
79. Reflecting with 2-Time Olympic Medalist Helen Maroulis
We've got another Olympian guest this week: Helen Maroulis who won GOLD back in 2016 against all-time great, Saori Yoshida. Then, multiple concussions...
78. Olympian Carlin Isles | SWOON SERIES
The SWOON SERIES is back with "Olympic Swoon" Bracket contestant, Carlin Isles. Carlin's handsome Team U.S.A. headshot landed him a spot of Rachel's m...
77. Victoria & Vera: Paving the Way Down the Aisle (feat. Allie Giordano)
This week on the h.e.r.LIFE Blogcast, Allie G returns to talk all things wedding gowns. After a brief history on bridal traditions (i.e. you probably...
76. Rethinking the NASCAR Brand (with Toni Breidinger)
We're back! After a little summer break, host Rachel Malak has returned with an incredible first guest. Toni Breidinger is the first female Arab-Ameri...
75. Kevin & Rachel Start Making Sense (sort of)
Hello & welcome to Episode #75 of the h.e.r.LIFE Blogcast. This week, returning guest and dear friend of the pod, KEVIN VERGA, joins host Rachel Malak...
74. Devin & Kevin (and Emma & Rachel) Stop Making Sense
This week, we're introducing the h.e.r.LIFE audience to the world of Devin & Kevin Stop Making Sense. D'Agostino & Verga are no strangers to the Blogc...
73. The Reputation of an Olympian (with Jordan Larson of the U.S. Women's Volleyball Team)
On this week's episode, we're getting ready for the 2020 Olympic Games with three-time Olympian, Jordan Larson. This U.S. Women's Volleyball star is g...
72. Breakin' Up Is Hard To Do | Celebrating Vulnerability (with Allie Giordano)
Welcome back to another Allie G Special on the h.e.r.LIFE Blogcast! This week, we're talkin' breakups.
Allie shares some personal experiences (...
71. Bars & Stripes | The Fourth of July Special (with Kay Kurkierewicz)
Welcome to our second annual Fourth of July Special. Here at h.e.r.LIFE, we're continuing our Independence Day episode tradition of dating and relatio...
70. Sailing Away with Colin Macrae | Below Deck Sailing Yacht Season 2 (with Hannah Logerfo)
Welcome to another Below Deck recap by h.e.r.LIFE! Hannah Logerfo and Rachel Malak reunite in the Zoom Room to discuss their binge-worthy Bravo TV obs...
69. Father's Day Special 2021: Coming to Flourition (with Emma Spoldi)
Welcome to our second annual h.e.r.LIFE Blogcast Father’s Day Special! We’re continuing our tradition of celebrating hot dads of stage and screen this...
68. Girls Trip 101 (with Karlie Lobitz)
This week, host Rachel Malak is joined by life-long friend Karlie Lobitz to talk all about their epic Memorial Day celebrations in Miami, FL. They cov...
67. Feminism in the Ring with Franchón Crews-Dezurn
This week, the Sporty Girl Series continues with a legitimate WORLD CHAMP! Franchón Crews-Dezurn is the WBC and WBO titleholder at super middleweight,...
66. Understanding the Wendy's Boycott with the Coalition of Immokalee Workers (feat. Lupe Gonzalo & Natalia Naranjo)
Today, h.e.r.LIFE Blogcast host Rachel Malak sits down with Lupe Gonzalo and Natalia Naranjo (translator) of the Coalition of Immokalee Workers to dis...
65. Selasi for World Baking Day | SWOON SERIES
This week, former Swoon of the Week and Great British Baking Show fan-favorite Selasi Gbormittah joins host Rachel Malak in the Zoom room for a celebr...
64. MILMs: Mother's Day Special 2021
This year, the h.e.r. ladies are highlighting unconventional mother figures and celebrating their representation in media with the MILM segment: Moms...
63. If Emma had an HGTV Show... (with Emma Spoldi)
After signing a new lease on a one-bedroom in CT, Emma Spoldi joins Rachel Malak in the Zoom room for a h.e.r.LIFE breakdown of the apartment search:...
62. Say It With Me (Dilo Conmigo): I Am Enough (with Nancy S. Torres)
Nancy S. Torres is a mother, teacher, wife, meditation guide, author, and honorary h.e.r.LIFE Girl's Girl! This week, she sits down with host Rachel M...
61. Happy Earth Day from a Vegan! (with Kay Kurkierewicz)
This week, friend of the show, Kay Kurkierewicz joins host Rachel Malak in the h.e.r.LIFE Zoom studio to celebrate Earth Day by reflecting on her fir...
60. Kevin's Birthday Special: Burns, Barriers & Boundaries
This week, we’re celebrating Kevin Verga’s 24th birthday with an episode dedicated to the man himself: everyone’s favorite returning guest (& honorary...
59. A Liberal Catholic Easter Episode (feat. Heidi Schlumpf of the National Catholic Reporter)
Happy Easter from the h.e.r.LIFE team! To celebrate, Rachel Malak sits down with Heidi Schlumpf, the National Catholic Reporter's executive editor, th...
58. Local Advocacy & Reproductive Justice with Persist NEPA
This week, co-directors of Persist NEPA, Cait Caffrey and Sabrina Hannon, join host Rachel Malak for an Easter week "egg-stravaganza" to help us bette...
57. Women's History Month Special
Welcome back to another episode of the h.e.r.LIFE Blogcast with the full HER lineup! Hannah Logerfo, Emma Spoldi, and Rachel Malak are reunited once m...
56. Daylight $avings (feat. Barbara Ginty)
Welcome to our Daylight $avings Special! Host Rachel Malak looks to CFP & “Future Rich” podcast host, Barbara Ginty, for a little financial planning 1...
55. Spire Speaker: Rachel talks post-grad tips, RA memories, & more!
I was so incredibly honored to be asked to speak at a Fordham Spire meeting this semester. Spire is a network of women supporting and empowering one a...
54. NEDA Week with Non-diet Registered Dietitian, Chloe Cerino
We’re coming to you on the heels of National Eating Disorder Awareness Week, joined by Chloe Cerino, MS, RDN, CDN who’s talking us through intuitive e...
53. Bru on the Blogcast | SWOON SERIES
Welcome to our first installment of THE SWOON SERIES, where former "Swoon of the Week" features join Rachel for a chat on the blogcast.
This we...
52. Kay Got Cuffed! | Valentine's Special (with Kay Kurkierewicz)
Welcome to another installment of online dating with Kay!
This week, host Rachel Malak catches up with friend of the show, Kay Kurkierewicz, fo...
51. Super Bowl LUV (with Allie Giordano)
This week, h.e.r.LIFE is celebrating Super Bowl Sunday with a little splash of V-Day romance! Join host Rachel Malak and her co-host for the week, All...