Staples Or Potatoes
የቻናል ዝርዝሮች
Staples Or Potatoes
Two best friends face life and business with spiritual lessons.
የቅርብ ጊዜ ክፍሎች
13 ክፍሎች
S2 / EP: 3 Be Careful What You Wish For
The Whitney Cummings effect.
Comment and send us your messages via Instagram @casupo.co and @weareallsmith
S2/EP 2 : Shapeshifting a business in quarantine
How did quarantine changed a business and how this was all part of a big plan.
Send us your thoughts and questions to our Instagram accounts @ca...
S2/ EP1: What is this virus teaching us?
We discuss the lessons that can be learned from the Covid-19.
Comment and send us your question and lessons learned to our Instagram accounts
EP 10: Luz and Toky Meet The Wizard
The journey to San Francisco begins. Toky moves out, moves forward and moves on to start a new chapter in live. We record from the road our last episo...
Ep 9: The tight rope of life
Toky and Luz share great ways to mix work with spiritual practices. How to make time for those nurturing activities that actually make us produce bett...
EP 8: Get an effin' job
Have people ever told you "why don't you get a job" when you are running your own business already?
We open the layers of that concept and also...
EP 7: Luz is a cover girl!
Let's talk branding, choosing the voice and the face of a brand.
Follow us and see how the catalog turned out on IG @casupo.co or www.casupo.co ...
EP 6: Toky gets a call from the universe!
We discuss callings, universal messages, following our intuition and trusting the unknown.
You can find us at:
Luz IG @casupo.co / www....
EP 5: Life with a life coach, with Juliana Vasquez
Our first guest comes to teach us about timing, intuition, vulnerability and self accountability.
You can follow us at
Luz: @casupo.co ...
EP 4: A year of Hell Yes and Hell No!
Intentions for the year, hell yes and hell no, congruence and spiritual practices.
EP 3: Oops I did it again.
We discuss saying the wrong thing and holding it over us for days, weeks or even years. Luz gets free therapy and rolls her eyes all the way to the en...
EP 2: Potatoe if it's a boy, Staple if it's a girl.
We name our podcast Staples or Potatoes. What is wrong with us?
EP 1: Giving birth
Two friends press the record button and start a podcast about life as entrepreneurs while reflecting on their spiritual path.